The candida spit test is a test that offers a good analysis to discover whether you have any yeast problem. The process through it is quite simple. It is best to take it early in the morning as soon as you wake up as the mouth has accumulated all the spit that is needed in the mouth. The next step is to spit into a glass of clean water that has attained the room temperature. If strings of the saliva start descending to the bottom or the whole spit sinks to the bottom then you may have an overgrowth of yeast.
Once you have established that you have a yeast problem there are various remedies you can take up in order to keep your level of yeast in check. The candida spit test only serves to indicate whether you have a problem. Taking up measures that offer a solution is up to you.
- Coconut oil – coconut oil is mainly gotten from tropical areas and offers antifungal properties that help to counteract the fungus. It also helps support the functioning of the immune system. One only needs to use it for cooking and the best dosage would be to use it two times a day.
- Sea weed – Sea weed may not sound like something that you should be ingesting but it is quite a powerful tool to use when having yeast problems. It is also high in nutrients such as iodine that helps to balance the thyroid glands for people with hyperthyroidism. The sea weed also acts as a detoxifier to remove toxins from the body.
- Garlic – Garlic is commonly known for its antifungal properties as compared to the other solutions listed here. It acts to remove the unfriendly bacteria and encourage the growth of the bacteria that is friendly in the body. It can be used by eating it raw or using it in food. The raw garlic is however more efficient.
- Ginger - Ginger supports the immune system and also acts as a detoxifier. This is good also for the liver as it removes the toxins and increases circulation in the body. It also helps to reduce gas in the intestines and sooth any inflammations caused by a yeast infection.
- Pumpkin seeds – These seeds have antiviral and also antifungal properties that help reduce depression as well as reduce inflammation caused by yeast infections that have been detected by the candida spit test.